It’s Okay to not be Okay

Some people might call it the quarantine blues. Some might call it being overwhelmed. Whatever it is, right now I am not okay, and that’s okay. You know why? Because I will be.

A month ago my Dad died. I wasn’t ready to lose him then and I am still not ready for life without him now. That same day our house grew by a fourth dog and a sixth human. All of this happened while a pandemic was spreading and now everyone has to stay at home.

I feel responsible for taking care of everyone, dogs and humans alike. I feel when I forget something that I’m failing, as a wife, as a mother, and as a daughter. I feel like I have to remember to feed kids, feed the dogs, make doctor and dentist appointments, give dogs their flea/tick deterrent, make vet appointments, pay the bills, like ALL the bills, remember all the dates for all the things, etc. I also feel like I have to clean the house, do the laundry, do the dishes, or remind people to do all those things. It never ends.

While doing all the things, I also feel like I have to be strong. I can’t show my grief or pain. I can’t be frustrated. I have to be the shoulder for everyone to lean on. I have to be level headed, calm, and comforting at all times. I feel like if I get frustrated or anxious, I’m to blame.

Nothing anyone has done has made me put this pressure on myself. I did it all on my own. Not my husband, nor my mother, nor my children have been needy or greedy. I have decided I need to carry the entire load myself. I rarely ask for help and when I do it’s usually out of frustration.

I have a phenomenal support system. I have coworkers who message me regularly. I have friends that check on me and truly would come to my rescue. I have a loving husband, the most caring mother, and my children know when I need anything, even just a glass of water, and they get it without me having to ask. But I have trouble delegating tasks and not being the supervisor over them.

I saw this list online somewhere and it hit home. Clearly I am exhausted. Mentally, emotionally, completely exhausted. But that’s okay. This list made me recognise what the problem is. This list made me understand I need to ask for help. This list may have just saved me from losing my s*** on an undeserving soul.

There are still more things that need to get done than I can comprehend. There will always be things that need to get done. But you know what? It’s not today’s problem. Today I am going to sit on the couch and snuggle with my puppy. I’m going to ignore the slightly agitated tones of anyone else. I’m sure they are just as exhausted as I am. We will get though this together. We will all be okay.

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Author: Oily Minded Medic

My life as a Canadian, mother, paramedic, and essential oils enthusiast living in North Carolina and learning makeup again. Some days I will be funny, some days I will be serious, and some days things will just be strange. This is my journey. http://p.yq.link/i9hlgfr

2 thoughts on “It’s Okay to not be Okay”

  1. Lisa, when I saw the photo of you and your Dad, I felt like crying. When your father was sick I was trying to keep your spirits up by telling you about my parents struggles with cancer, which they beat over and over again. I just returned from the hospital with my beautiful Mum who is ninety one and this time the cancer will kill her. It is in her jaw and lungs, Stage four. They are going to give her radiation treatments which will give her some time and relief for a while. I know how you are feeling and I am going through the same emotions. It is never easy to loose a loved one. Take care of yourself. Love, Sharon

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